Hello PR Family,
The turkish section will be removed due to people in that section consistantly breaching our rules/guidelines and its alot harder to maintain due to language barriers.
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tl;dr NBOMe mixtures sold as MDMA are around, don’t snort unknown caps, use test-kits wisely, look after your mates, and get your lab student/worker friends to contact us so we don’t need to rely on labs in Barcelona to access high-quality drug testing in Australia!
On the weekend 15-16 January 2017, there was a spate of poisonings, hospitalisations and deaths that have been associated a batch of capsules that were reportedly sold as MDMA or Ecstasy. Punters at Revolver nightclub and other clubs on Melbourne’s Chapel Street were affected.
The contents of these caps appeared damp, more like a brown sugar consistency than crystals or powder.
We obtained anonymous reports from people who consumed these capsules. The reports describe very strong hallucinogenic symptoms and paranoia. While in most cases, the symptoms resolved without medical intervention, they were very unpleasant, with one person reporting that they ‘felt like they were going to die or never be the same again’.
Reagent test kit results were shared by Bernie Maitri: these reports showed the substance was unlikely to be MDMA-like, and could instead contain PM(M)A or 2C-T-X. However these results were inconclusive, so we arranged to send a sample of this drug to Barcelona, where Energy Control conducts an international testing service. Mireia Ventura conducted the tests with GC/MS and LC/MS. The testing confirmed that the contents of the capsules:
- 4-FA (main substance)
- a low amount of MDMA
- 25C-NBOMe
This mixture is consistent with the reports. 25C-NBOMe is highly potent with only microgram doses required to produce strong hallucinogenic effects. 4-FA is an amphetamine-type stimulant which has been described as having an effect somewhere between amphetamine and MDMA. It is concerning that a low amount of MDMA was detected in the mixture, as this may be an indication that the manufacturers were hoping to fool reagent test kits by including enough MDMA to produce a positive result.
PLEASE GO TO BLUELIGHT FOR THE REST OF THIS ARTICLE
http://bluelight.org/vb/content/252-25C-NBOMe-4-FA-and-MDMA-mixture
In recent months DanceWize has received a number of reports from our peers in the dance community who use Mecke and Mandelin reagent tests sourced online (or from a limited number of retailers in Melbourne) that substances purchased as MDMA (colloquially referred to as Ecstasy) were in fact other Novel Psychoactive Substances, including methylone, 2CB, 2CI, and 2CE. Further, of more concern, such reagent tests have also indicated with a high degree of certainty that PMA/PMMA is in circulation in Victoria masquerading as MDMA.
The substances tested were described as a clear capsule containing white powder that had a subtle purple hue, and a circular orange pill with a capitalised ‘B’ press.
This is extremely concerning due to the dangers associated with PMA/PMMA, which is known to elevate body temperature dramatically and has been linked to deaths around the world from hyperthermia (overheating). When partying, if you or anyone else seems to be experiencing fever-like symptoms please seek urgent medical attention and make every effort to reduce core body temperate (drink water, remove clothing layers, apply ice packs to hot spots, and move to a cooler environment if necessary). Remember emergency services are there to help not judge, so don’t hesitate!
DanceWize encourages partygoers to be aware of this trend and consider pill testing as an advisable harm reduction tool. If you would like additional harm reduction educational information please contact DanceWize via the Harm Reduction Victoria website: http://hrvic.org.au/dancewize/.
from press release dated 5/2/2015
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No sport remains stagnant. Change may stem from coaching innovations or the emergence of new superstar athletes. However, it is sometimes the rulebook that takes a sledgehammer to a sport. Both football and basketball—two of the most beloved sports in the Philippines—have undergone rule changes that did not simply alter gameplay; they transformed everything for players, coaches, and fans. Changes such as the addition of offside in football and three-point shooting in basketball have impacted not only the games, but also the training of athletes and strategies utilized. But in what ways can rule alterations change a style of play? More importantly, what does this mean for the future generations of players and supporters?
In football, something as small as adjusting the offside rule can open up space and boost goal-scoring. In basketball, tweaking the shot clock or redefining what's considered a foul can swing games and create new superstars. These aren’t just tiny edits—they influence the very rhythm and flow of play. If you’re a fan who likes to keep up with how these changes might affect team dynamics—or even make more informed picks—platforms for betting online give fans a front-row seat to how the most minor details can impact the most significant results.
Let’s start with football (or soccer, if you like). The game has always maintained a balance between offense and defense, space and control, aggression and strategy. And whenever FIFA or other governing bodies change specific rules, things shift. For instance, certain criteria for judging offside have been modified to allow for more attacking plays, which result in quicker and higher-tempo matches. Then comes the video-assisted referee. VAR was introduced to reduce the number of mistakes made by officials. Now, defenders don’t fight for last-minute challenging tackles. It’s changed to slower, planned movements instead.
Even fans are adapting. Whether you're watching UAAP, MPBL, or PBA, you’ve probably noticed how game flow feels different from five or ten years ago. And for those who enjoy diving deeper into stats or team trends, following insights on platforms or enjoying a few spins in a casino online real money game while waiting for tip-off has become part of the modern sports experience.
Some of the most prominent changes include how goal kicks no longer have to be taken out of the penalty area to be touched first by a teammate. This encourages nearly all teams to begin plays from the back and improves the rate of short passing. The Filipinos enjoy basketball from a unique perspective; it is fast-paced and filled with athletic activity, all while zealots watch and cheer for every point scored. Regardless of the enthusiasm spectators showcase, we cannot ignore the fact that the sport is adapting to global changes.
Everyone is familiar with the concept of a shot clock with a 14-second reset post an offensive rebound, which in the early days sounded like a minuscule outline of work. Today, we know it has remarkably improved gameplay because instead of leisurely dribbling for the reset, there is a rush to make split-second decisions, and a rise in the number of possessions available in a game.
The rule changes have likewise created a focus on the more distant shooting range. It is reasonable to suggest that the expansion of the key, accompanied by freedom of movement, opens up space on the perimeter, incentivizing players like Steph Curry to implement deep-range shooting. On the positive side, Philippine leagues are reporting an increase in younger talent possessing far greater skills than what was considered acceptable a decade or so ago.
Here’s a quick comparison of how some key rule changes have shaped each sport:
Rule Change | Football Impact | Basketball Impact |
Offside reinterpretation | Encourages faster runs, more goals | N/A |
Goal kick area rule | Promotes build-up play, smarter defense | N/A |
Shot clock reset (14 sec) | N/A | Speeds up offense, more possessions |
Freedom-of-movement enforcement | N/A | Creates spacing, favors agile shooters |
VAR (Video Referee) | More cautious defending | N/A |
Mid-game tweaks matter now, probably more than ever. Coaches no longer dial up a single play and leave it at that; they’re swapping tempos, moving players around, even renaming their roles on the spot. A striker might suddenly be told to hunt the opponent up near their box, while a basketball guard flips from driver to catch-and-shoot in the blink of an eye. Flexibility is the watchword.
Practice schedules have shifted right along with the sport. Soccer squads spend less time walking through shape and focus on explosive bursts and the perfect moment to sprint. Basketball teams pound the court, firing off quick threes and sprinting into decision drills. It isn’t just the elite either; kids in Manila, Cebu, or Davao are already mirroring those routines because word travels fast when winning matters.
Sports rules are never just small-print formalities; they breathe life into every play and every cheering crowd. Change them and you suddenly change the tempo, the rivalries, even the chants in the bleachers. In the Philippines, where street basketball and barangay leagues carry the same passion as any pro season, those tweaks hit home fast. Whether a shot clock adjustment or a new offside call, the following headline may be hiding inside a single paragraph of policy. So follow those rule book edits closely, and you could end up calling the next big upset before anyone else.
Playing together is simply more fun than going solo. Whether you’re into intense action, creative building, or just want to hang out with friends — co-op games are the perfect excuse to jump behind the controller together. And in 2025? The selection is absolutely wild. Some games take a fresh approach, while others stick to what works — but even better. The best co-ops are all about laughter, teamwork, and sometimes cursing when things go wrong.
What stands out this year: genres are blending like never before. RPGs with shooter vibes, racing games with puzzle elements. Even online casino games are getting their own co-op twist. For example, check out Spinstar casino for surprising multiplayer spins with a creative edge.
Craving speed and teamwork? These games will sharpen your reflexes and communication skills. You need each other — because chaos is not something you survive alone.
- Helldivers 2: More enemies, chunkier weapons, smoother controls. And yes, friendly fire is still a thing. Stay alert.
- Tom Clancy's Rainbow Six: Resurgence: Realistic combat where coordination is key. No lone wolves here — tight teamwork is essential.
- The Finals: Fast-paced arena shooter with tons of explosions. Earn cash, destroy the map, pick a role. Every match is different.
Pro tip: Use a voice chat app like Discord or the in-game chat to coordinate quickly. Even simple callouts help in the chaos.
Not everyone wants stress. Sometimes you just want to build, relax, or mess around a bit. Thankfully, there are plenty of co-op games perfect for two players or a small group to dive into casually.
- Lego Horizon Adventures: A familiar world, but in Lego form. Laugh, build, and solve puzzles together.
- Palia: RPG vibes without pressure. Build a home, garden, explore villages. Super laid-back.
- Moving Out 2: Moving house together… sounds boring, but it’s brilliant. Wacky physics make for pure chaos — and fun.
Pro tip: Plan short sessions of 30–60 minutes. It keeps things fun and prevents burnout, especially with casual games.
If you prefer to dive into a world full of magic, monsters, and choices, these are the gems. Not quick matches, but long adventures where every decision matters.
- Baldur’s Gate 3 (Next Gen Update): A classic with a fresh update. Tactical, deep, and full of surprises. Even better in co-op.
- Wanderlost: An indie game where you rebuild a post-apocalyptic world together. Craft, build, explore.
- Wayfinder: Beautiful action-RPG with dungeon crawling co-op. Great flow, satisfying combat.
Pro tip: Agree in advance on roles. Healer? Tank? DPS? It saves frustration halfway through a dungeon.
Sometimes, all you want is to chill with a drink and some snacks and just laugh. No thinking — just good times. These party co-ops do exactly that.
Top 5 Party Games to Play Now:
- Party Animals: Cute but chaotic. Animals brawl with humor and ragdoll physics.
- PlateUp!: Run a restaurant with friends. Messy, hectic, and hilarious.
- Jackbox Party Pack 11: New minigames for groups. Everyone can join in using their phone.
- Fling to the Finish: Two players tied together by an elastic band. Awkward? Absolutely. And fun.
- Boomerang Fu: Fruit vs. fruit with boomerangs. Simple and genius.
Try this: Set a timer for each round to keep the pace up and give everyone a fair turn.
Not everyone is on the same console. Luckily, crossplay is becoming the norm. You can just play with whoever you want, regardless of the device.
- Fortnite (Creative 2.0): No longer just about shooting. Build your own games inside Fortnite. Super creative.
- Minecraft Legends: Build and defend together. Strategy meets action. Works across platforms.
- Dead by Daylight: Horror is still hot. Escape together — or hunt each other. Crossplay works great.
Why it’s awesome:
- No need to buy new hardware
- Everyone keeps their own setup
- More players = more fun
Heads-up: Make sure to link your accounts properly. For many games (like Fortnite or Minecraft), you’ll need to connect your Epic or Microsoft account for crossplay to work.
Co-op in 2025 is creative, diverse, and just plain awesome. You don’t have to be a pro to have fun. Whether you like shooting, building, or just laughing together — there’s something for everyone. What matters most: play together, communicate, and enjoy the chaos. Put on that headset, boot up your game, and let your controller do the talking. Have fun!
An MMA fighter isn’t your average athlete. What they do to their body in the days before a fight? It’s wild. Especially weight cutting — the process of quickly losing weight to fight in a lower weight class — is a notorious part of the sport. It may sound like a smart tactic, but what’s really behind it?
Most fans only see the number on the scale, not the process. In the lead-up to a fight, some fighters literally dry themselves out. They sweat out liters in saunas, wrap themselves in plastic, or take diuretics to flush out water. Often at the expense of their health. And yet it’s still part of the game — as normal as training or watching a match at hommerson casino.
Simple: to gain an advantage. A fighter who normally weighs 80 kg but cuts down to 70 kg to compete in that division can rehydrate after the weigh-in. On fight day, they might step into the cage physically stronger than an opponent who didn’t cut as much.
In theory, it's smart. Heavier body, more strength, longer reach. But it’s also a mental game. Whoever manages their cut better can enter the cage with more confidence. It shows discipline. And sometimes, that can decide the fight.
Still, it's not black and white. Cutting weight is no guarantee of winning. And it’s certainly not risk-free. This isn’t about losing fat — it’s about losing water. Extreme dehydration can do serious damage, physically and mentally.
Losing a few kilos through sweat might sound harmless. But in reality, fighters push their bodies to the brink. Losing 5–10% of body weight in just a few days isn’t unusual. And that’s problematic.
The most common risks of weight cutting:
- Dehydration: Obvious. Less water = less efficient cell function.
- Electrolyte imbalance: Sweating causes loss of salts like sodium and potassium. This can lead to muscle cramps, heart rhythm issues, or worse.
- Reduced brain protection: The brain "floats" in fluid. Dehydration reduces this cushion, making concussions more severe.
- Decreased focus and reaction time: Crucial in a sport where split seconds matter.
This isn’t scare-mongering. Every year, stories emerge of fighters fainting at weigh-ins, suffering kidney failure, or even dying. Extreme cases, yes — but no longer rare exceptions.
Most weight cuts follow a set routine. It’s all about manipulating fluids, salts, and carbohydrates. In the week leading up to the fight, the body becomes a sort of chemistry experiment.
A typical strategy:
- Water loading: Drinking extreme amounts (up to 8 liters/day) for a few days.
- Salt restriction: Reducing salt intake to accelerate water loss.
- Lowering carbs: Glycogen holds water. Fewer carbs = less retained water.
- Sweat phase: Sauna, hot baths, plastic suits — all to sweat out the final kilos.
The goal? Be exactly on weight at the weigh-in. Then comes rehydration. Fighters try to refill with fluids, salts, and food in a short time. But the body, especially the nervous system, doesn't recover instantly.
Good question. If it’s so unhealthy, why not just stop? Simple: as long as there’s an edge to gain, people will do it. Coaches and fighters are always looking for advantages — and cutting is still part of that playbook.
There’s also an unspoken rule in the sport: everyone’s doing it. If you don’t cut, you’ll fight someone who’s way heavier on fight day. That’s an unfair matchup.
There have been attempts to address it — like mandatory hydration tests (e.g., in ONE Championship) or multiple weigh-ins. But no global standard exists. Until then, it’s a race to the bottom.
If you’re going to cut weight, do it smart. Experienced dietitians and sports doctors can help reduce the risks. Remember: the faster the cut, the more dangerous it is.
What to keep in mind:
- Start early: More weeks = less pressure.
- Keep eating: Focus on proteins and fats to maintain muscle.
- Hydrate properly: Not just water, but electrolytes too.
- Avoid diuretics: Especially without medical supervision.
- Monitor your urine: Dark color = dehydration.
Most important of all: listen to your body. Dizzy? Headaches? Heart palpitations? You've gone too far.
Weight cutting remains a tricky topic in MMA. It can bring advantages, but the risks are high. Both physically and mentally, you push yourself to the edge. And sometimes, it’s worth asking: is it really worth it?
Until stricter regulations are introduced, it’s up to the fighter to find the line between smart and reckless. And who knows — maybe one day, performance inside the cage will count more than what’s on the scale.
It’s totally normal to plan three months of intense summer workouts… and then spend the next day wrapped in a blanket, binge-watching shows or playing TikiTaka Casino with zero guilt. We've all been there. Social media bombards us with perfect beach bodies, green smoothies, and #NoExcuses posts that make it feel like anything less than peak fitness is failure. That pressure? It messes with your mood… And then summer hits—with its blazing sun, dripping sweat, and a never-ending parade of sugary, colorful drinks—and staying "healthy" feels even harder. So here are some friendly, no-judgment reminders to help your body and mind feel good this season (and beyond).
You don’t need to be drenched in sweat to get a legit workout. Walking—just keep it up for 40+ minutes—can burn anywhere from 300 to 400 calories, depending on your pace, body weight, and terrain.
Around the 35–40 minute mark, your hormones shift (particularly cortisol and insulin), your blood pressure adjusts, and your body taps into fat stores more efficiently. You’re literally rewarded for taking a walk somewhere other than the kitchen or bathroom. Mentally, this boost in circulation helps deliver oxygen to the brain, giving you just enough clarity to lift that fog.
Instant benefits of such a “workout” are...
- It burns calories like any other (harder) activity, especially after 40 minutes
- Lowers stress and anxiety levels
- Boosts circulation and heart health
- Improves digestion after meals
- Helps stabilize blood sugar and hormones
- Enhances mood and mental clarity (75% of cases)
- IT’S FREE! 0 dollars/euros per workout!
Yet! Not every hour is the best for walking. In practice, only morning and evening walks are good during summer…
Between 7 and 10 AM, your body is naturally more alert due to elevated cortisol and light exposure. Walking during this time improves mood faster, kickstarts metabolism, and regulates your circadian rhythm more effectively. Bonus: getting it done early means one big "?" on your list; the rest of the day is 100% free of exercise guilt!
Evening strolls are great for decompressing, but… Let’s be real—after work, chores, or social life, energy IS WIPED OUT. Still, even a slow walk helps ease tension, lower nighttime stress hormones, and promote better sleep.
Midday sun (usually 11 AM–4 PM) is dangerous in summer, plus or minus a month. UV exposure peaks, dehydration hits faster, and you risk heat exhaustion. If you must be out, wear strong SPF (30+ minimum), cover your skin, and bring water. Otherwise? Stick to shade.
Swimming is the ultimate lazy-person-approved sport—zero sweat, full-body movement, and you get to float. It's gentle on joints, improves circulation, boosts mood, and still burns a solid number of calories (up to 400–500 per hour, depending on intensity). Plus, it naturally cools your body down during those blazing summer days.
Whether it’s a slow paddle, some underwater gliding, or just vibing in the shallow end, swimming is movement without misery. It also helps regulate breathing and can calm the nervous system—like meditation, but with splashing. So yes: grab that swimsuit and go.
Summer rolls in with all those tempting icy drinks—lemonades, iced coffees, colorful teas—loaded with tons of sugar. They’re fun, sure, but overdoing it can mess with your energy, skin, and mood. Try limiting sweet drinks to one every 1–2 days, around 300 ml (10 oz) max.
If you crave flavor, go natural: a splash of lemon or orange juice in water does the trick. And if you’re really into sweet sips, no shame—zero-calorie drinks in moderation (about 0.5L / 17 oz) won’t wreck your health. But nothing beats plain water for real hydration. Keep it simple!
From a psychological point of view, overly strict diets and interval eating often backfire. Constantly thinking about food, feeling deprived, or weighing every bite creates stress—and stress leads to compulsive eating.
A simple, kind routine works better: two satisfying meals a day (under 300 grams each) plus one light fruit-based snack will be 10/10. No obsession, no guilt. When you’re not constantly hungry or battling cravings, food becomes fuel—not a mental burden. Freedom from food stress is way healthier than any short-term restriction!
Engaging in light, fun activities not only helps burn calories—it also distracts you from boredom eating and low-energy habits. When you're fully immersed in movement, your body gets stronger and your mind stops fixating on snacks or screens.
- Playing frisbee or catch in the park
- Walking while listening to music/books/podcasts
- Taking up paddleboarding or kayaking (great core workout!)
- Learning to roller skate or cycle casually
- Volunteering at an outdoor event or market
- Dancing at home with music blasting
- Gardening or planting herbs on a balcony or yard.
Time-limited events (carnivals, concerts, etc.) are 10/10 too. It’s a chance to create unforgettable memories in parallel!
Summer wellness doesn’t need rules, pressure, or perfection. Small, kind choices—like walking, swimming, or staying hydrated—are more than enough. Move how you like, eat without guilt, and enjoy the season on your terms. Health is a feeling, not a number.
Summer has a sneaky way of draining our wallets—between staying hydrated, paying higher utility bills, going out more, entertainment with Avia Masters, and chasing that perfect iced drink, expenses spike fast. And then there’s the clothes: suddenly it feels like you need new outfits for every outing, photo, and sunny day. After all, it’s the season to show a little skin and feel your best. But here’s the good news: a stylish, comfortable summer wardrobe doesn’t have to cost a fortune. With a little planning (and zero shame in rewearing), you can refresh your look for $100–$300 max. Here’s how to do it…
Before you hit “Add to Cart,” check your closet—those old jeans or loose pants you never wear? Perfect DIY shorts! Cutting them yourself is not just budget-friendly, it’s actually better than shopping: you control the length, fit, and vibe. Plus, it’s oddly satisfying.
Fun ways to customize your DIY shorts:
- Add colorful patches (flowers, logos, or cute characters)
- Use fabric paint or markers for unique doodles or phrases
- Sew or glue on lace or fringe at the hem
- Try a bleach-dye effect for a grungy summer look
- Add studs or rhinestones for sparkle and edge.
Not only do you save money, but you also get a one-of-a-kind piece that actually fits your style and comfort level. In parallel, repurposing old clothes clears out closet space and gives you an instant confidence boost—because you made it, and it looks good.
Shopping second-hand isn’t just good for your wallet—it’s a win for the planet. Thrift stores reduce textile waste, save energy, and cut down on fast fashion’s harmful impact. Each reused item keeps clothes out of landfills and gives them a second life!
To make the most of thrifting:
- Keep an eye on new arrivals—quality items vanish fast
- Look out for “everything is $1” days for major steals
- Ask about bulk discounts (some stores offer lower prices for buying 3+ items)
- Be wary of small local resellers who often overprice; stick to true thrift stores!
That said, thrifting is rather overwhelming—crowded spaces, unpredictable sizes, chaotic racks. Bring a friend for backup and laughs, and it turns into a mini adventure! And let’s be honest, where else can you find accidentally iconic, cringe clothes that no one else owns? Whether it's a neon vest or a shirt with a meme cat playing a saxophone, that’s 10/10 summer energy.
When in doubt, go back to basics: a plain white t-shirt, classic denim shorts or a neutral skirt, and maybe one fresh pair of sandals or sneakers. That’s it. No stress, no overthinking. The real magic? It’s in the details. Just 1–2 bold accessories per outfit can transform a simple look into something effortlessly stylish and eye-catching—especially with light summer colors like white and blue.
- Bright beaded necklaces or chokers
- Colorful scrunchies or headbands
- Chunky sunglasses (tortoise, pastel, or neon)
- Patterned silk scarves (tied on bags, hair, or neck)
- Statement earrings (shells, fruits, or shapes)
- Fun crossbody bags in bold colors
- Anklets (yes, they’re back)
- Color-pop nail polish (orange, aqua, pink)
This approach keeps your wardrobe light, easy to mix, and always ready for a quick outfit switch. Bonus: accessories take up zero space and make old outfits feel brand new.
You don’t need designer labels to look put together—some of the best accessories come from the most unexpected (and affordable) places. Check out:
- Dollar stores – surprisingly great for trendy sunglasses, hair clips, and scrunchies
- Online marketplaces – apps like Vinted, Depop, or AliExpress offer tons of fun pieces under $5
- Thrift stores – vintage bags, unique jewelry, and scarves galore
- Fast fashion clearance bins – not ideal for basics, but perfect for cheap accessories
- Craft fairs or local makers – handmade, original, and often budget-friendly
Accessorizing on a budget? Totally doable—and way more fun!
Why shop when you can swap? Trading clothes with friends isn’t just budget-friendly—it’s fun, spontaneous, and full of surprises. Different body types can actually make the same piece look totally unique. That slightly oversized shirt on your petite friend? Edgy and cool. That snug crop top your curvier friend rocks? Totally flattering in a new way.
Host a little style swap session, bring snacks, and try on each other’s “meh” pieces—you might just find your new favorite look. It’s sustainable, social, and way more fun than scrolling online carts alone. Fashion is better when shared.
Summer style doesn’t have to cost a fortune—or stress you out. With a little creativity, smart swaps, and thoughtful basics, you can look great and feel even better. Embrace comfort, color, and fun without breaking the bank. Remember: the best outfit is one that makes you feel good.
Ranking systems are a big part of competitive gaming. These methods, which are meant to show and measure skill, are more than just numbers; they affect how players see their progress, interact with the game, and describe their experience. Ranking systems make games into an organised ladder of achievement by making it clear what levels of progress and success are being reached. As players engage in games like Katana spin uk, the ranking system tracks their victories and losses and subtly guides their gaming journey, encouraging continuous improvement and sustained interaction with the game.
In competitive games, ranking systems are very important for keeping players motivated because they give them clear goals and a real sense of progress. These methods make games more pleasurable by adding structured challenges and rewarding players for their skills and accomplishments.
Players gain access to new levels, skills, or prizes as they move up in ranks. This makes their hard work feel worthwhile and keeps them interested in the game. This system for moving up ranks encourages players to strengthen their skills, creating a competitive atmosphere where getting higher ranks becomes an essential part of the game. In addition, getting a better rank or beating your friends on a leaderboard gives you a sense of accomplishment and can greatly increase the number of players you keep.
Ranking systems in competitive gaming alter player psychology, offering both positive and negative consequences. On one hand, these systems grow motivation by providing players with clear goals and measurable progress, promoting a sense of achievement as they climb through different levels or tiers.
However, the very same ranking systems can also induce stress and anxiety, particularly when players become overly focused on their rankings. The pressure to maintain or advance a rank can lead to competitive stress, which manifests as anxiety over losing matches and the potential of dropping in standings. This stress can exacerbate feelings of frustration and lead to burnout.
Moreover, ranking anxiety, a phenomenon where players fear participating in competitive matches due to potential rank loss, further illustrates the psychological burden of these systems. The dread of failure impacts players' enjoyment and can hinder their performance.
When people play competitive video games, ranking systems have a big effect on how they see themselves and how they fit in with their groups. In game communities, a player's rank can become a big part of their social identity, often affecting how others see and treat them. A higher rank can make a player feel like a special member of the community and earn them more respect and attention from their peers, which can boost their self-esteem and sense of belonging. Lower ranks, on the other hand, could mean being kicked out of the game or having your status lowered, which can hurt a player's confidence and how they interact with others. Using ranks to divide people into different social groups can make game communities more like real life, feeding our need for status and attention while also showing how lower ranks can lead to social isolation and shame.
Ranking systems come with several challenges and pitfalls that can affect fairness:
- Inequality in Player ResourcesSome players don't have the same amount of time, money, or equipment. Players who have more money or time can often practice more or buy better gear, which gives them an unfair advantage over other players.
- Potential for CheatingRanked games can make some players want to cheat to move up the ranks because they are competitive.
- Psychological PressureThe pressure to do well in rankings can be a strain on players' minds, causing stress and worry. It's possible for this pressure to turn into bad game habits, like playing for too long to keep or improve a rank, which could lead to addiction or burnout.
Pillreports is a global database of Ecstasy" pills based on both subjective user reports and scientific analysis. "Ecstasy" is traditionally the name for MDMA based pills, however here we also include closely related substances such as MDA, MDEA, MBDB. Pills sold as "Ecstasy" often include other, potentially more dangerous, substances such as methamphetamine, ketamine and PMA.